Hello
Juniper Tree Yoga and Art was born, because I felt there was a need for a gentle and creative yoga studio in New Jersey. JTYA is intended for people who were interested in stretching, connecting the mind, body and breath, and interested in guided relaxation and meditation. Clients will have the opportunity to do this in hatha yoga classes, meditation classes, and meditative craft workshops. The difference in Juniper Tree compared with other local yoga studios is that it is accessible to all ages, shapes and sizes and abilities. My classes won't be the most athletic, but I hope you will leave with a feeling of ease, calm, and well-being.
My Story
I was introduced to meditation and yoga in high school, back in the 1990's. I instantly felt a connection to body and spirit that I felt was lacking in my day to day life. While still in my teens I studied under yoga and meditation teachers who had travelled and lived in India. I studied the Yoga Sutras of Patanjali in depth, and continued with my yoga and meditation practice with teachers and on my own. Over the past 25 years I have studied under many well known names in the yoga world and I have practiced almost every style of yoga. Yoga has been with me in different phases of my life and has continued to evolve with me. I am now encouraged and excited to share my knowledge with those who are interested in creating a new relationship with their mind and body; one of ease, acceptance and comfort.
Contact
I'm always looking for new and exciting opportunities. Let's connect.
917-497-8461